Are you sitting in front of your computer screen now reading this post?  Is your belly a little bigger than you would like it to be?  Is it time you got off your butt and started training?  Are you an American wanting to train for your first 5K?

Then read this post and find out why most 5K training guides are stinky!

5K Baby!

I am getting the running fever and have been looking online today for a good 5K manual.  There are some half way decent ones out there but they are lacking in one major area.

Every 5K program is wanting to train me in miles!  If I am going to train for a 5K(ilometer) then why are they offering me a training guide not in kilometers!?

To make this a little more frustrating I am currently live in Europe.  Distance is not measured in miles but in kilos.

I am not going to convert the miles to kilos because it always comes to an odd number like 1.63 kilos.  How would I measure that?  Train hard but math simple!

Why Most 5K Training Guides Suck!Almost Great 5K Training Guides

Still Looking For A Great 5K Plan

What is the best 5K plan you have found.  It can’t offer the program in miles.  Comment below.